Frescotennis was developed as an ultimate physical and mental challenge to revitalize the spirit and mind. Reset, energize and bridge the complex nexus to your metaphysical being!
Increase your VO2 MAX and condition your cardiovascular, metabolic and aerobic systems. Tone and lose weight in enjoyable, effective fashion. Feel incredible and healthy!
Apply advanced strategy and critical thinking to activate and revitalize select neurological systems. Open new brain pathways, find balance and feel mentally refreshed in the process!
Frescotennis was invented on Bainbridge Island, Washington in the late 2010s as a combination hybrid sport of tennis, racquetball and frescobol. A major reason for creation was to provide older and/or injured tennis players an option to continue playing a full court sport with less physical impact on the body.
"A lightning paced and exhilarating match between multiple competitors - smashing forehands, striking hard, precise backhands and utilizing flash physics to outwit your opponent in this classic cardio oriented 'Battle-Royale'. Frescotennis is quickly becoming the chess-version of tennis." -JR
The IFL believes that in coordination with a healthy diet and lifestyle, playing Frescotennis 1-3+ times per week may help achieve these results. This is based on real world medical studies and feedback from current IFL members.
*Consult your doctor before playing Frescotennisโข
AN INTENSE (or relaxed) 2-6 player, easily learned, precision engineered paddle sport played on any full tennis (or pickleball) court with a strong emphasis on strategy, sprinting, cardio, teamwork and core fitness training! Frescotennis is played with handmade fiberglass, solid carbon fiber and exotic wood paddles utilizing unique, high-velocity 50mm hybrid rubber balls. A remarkable core body workout!
Tennis + Racquetball + Frescobol = Frescotennis โ